View Workout (Joseph Kachovec)
(Untitled)
August 7, 2010 (Morning)
Exercise Type: Run
Comments:
since I had been feeling fatigued really bad I decided to get ALOT of sleep. From 6 pm when I got home from work until 7 30 am, then went out for a long run, I am tired again though so I think I might take a nap...its hard to describe I just feel exhausted all the time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |