View Workout (Matt Davis)
distance
August 7, 2010 (Morning)
Exercise Type: Run
Comments:
felt really solid on this run. burned a few of the final miles. strides. 5 later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:12:00 | 7:12 / Mile |