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Cobbs Hill

September 9, 2008 (Afternoon)

Exercise Type: Run

Comments:
Run from McQuaid to Cobbs Hill
8 repeats starting every 11 min
5:36
5:41
5:41
5:38
Took a Shit
5:48
5:47
Took a Shit
Sat out
6:18
Ran to bus
Shit before practice and when we got back
Bowels were really messed up, but otherwise it would have been my best workout there

Distance Duration Pace Interval Type Shoes
11.0 Miles