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remington to gun to remington

August 7, 2010 (Morning)

Exercise Type: Run

Weather: Cool, but sunny and breezy

Comments:
started from my house, ran up upper remington (the one the intersects with n. sunset), ran on cayuga heights until i hit gun hill. down gun hill, did a boynton mile just for distance, then up lower remington.

I didn't feel excellent on this run, but when i'm feeling better I could deffonitely ace this run

Distance Duration Pace Interval Type Shoes
5.5 Miles 38:00 6:54 / Mile Cruise