
August 7, 2010 (Morning)
Exercise Type: Run
Weather: Cool, but sunny and breezy
Comments:
started from my house, ran up upper remington (the one the intersects with n. sunset), ran on cayuga heights until i hit gun hill. down gun hill, did a boynton mile just for distance, then up lower remington.
I didn't feel excellent on this run, but when i'm feeling better I could deffonitely ace this run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 38:00 | 6:54 / Mile | Cruise |