View Workout (Keith Behrman)
Yoga on the Lake
August 7, 2010 (Morning)
Exercise Type: Other
Weather: rain
Comments:
Didn't know what was going to happen with yoga on the lake with the rain and all. I guess MPLS yogis love their free yoga because close to 100 people still showed up. Yoga went on without music and we had a lighter class in the rain. Not really the best environment for yoga since the muscles never really warmed up in the cold, but we just moved slower.
Nice that's 10AM and I already have 9 miles and an hour of yoga in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Mizuno Wave Elixir III - Alpha |