View Workout (Corey Williams)
(Untitled)
August 5, 2010 (Morning)
Exercise Type: Run
Comments:
ran a quick five, as i had some stuff to get done today, and i didnt want to be tired all day. ran over to watson and back basically.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:42 | 7:32 / Mile |