View Workout (Morgan Simon)
Canada and Back
August 6, 2010 (Morning)
Exercise Type: Bike
Comments:
trying to set myself up for the weekly mileage goal. Added some mileage, went up to see my fields on the bike.
Thinking of Frank Schleck's Specialized Commercial..
"Sometimes you really have to be crazy to do all this. You tell yourself, and promise yourself, tomorrow you're not going to do this again, you're not going to hurt your body again. Next day... just attacking!"
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 47.0 Miles |