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August 7, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 55:23
2.0 Miles 15:30 7:44 / Mile Warmup  
2.0 Miles 15:06 7:32 / Mile    
2.0 Miles 13:00 6:29 / Mile    
2.0 Miles 11:47 5:53 / Mile    

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