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August 7, 2010 (Morning)
Exercise Type: Run
Comments:
Started too fast and ended up tanking a bit toward the end. Could have been worse, but not exactly what I was looking for.
Stretch
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 32:23 | 6:28 / Mile | Brooks Adrenaline GTS 10 |