August 8, 2010 (Morning)
Exercise Type: Run
Comments:
15.3 with brendan on the bike path. It was very nice to have someone to run with. We ran before it was too hot out..overall a very pleasant run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.29 Miles | Long | Gel Nimbus 12 - Blue |