August 6, 2010 (Afternoon)
Exercise Type: Run
Comments:
This run felt really awesome. And I was in a pretty big rush, which might have been why the pace was so much faster than normal.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.92 Miles | 43:28 | 7:20 / Mile | Mizuno Wave Rider 13 2A |