View Workout (Robert Ontko)
Fancy Elliptical
August 7, 2010 (Morning)
Exercise Type: Elliptical
Weather: Indoors
Comments:
Hills
Fitness center at the hotel, fanciest elliptical machine that I have encountered, it had a video touchscreen and an I-pod port, decided to get a morning workout while my friends slept in, listened to Girl Talk and glanced at the Colony playing on the TV next to my machine, not a hard workout, heart rate was probably only at about 130, stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.1 Miles | 1:05:00 | 7:08 / Mile |