View Workout (Jason Daza)
(Untitled)
August 8, 2010 (Afternoon)
Exercise Type: Elliptical
Comments:
Cross-ramp: 10
Resistance: 14
Sauna: 25 minutes
Weight: 147.4lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 1:05:00 | 10:19 / Mile | Training |