View Workout (Angelica Yi)
(Untitled)
July 27, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Saucony Progrid Guide 3 | ||
| 4.25 Miles | Interval | Saucony Progrid Guide 3 | ||
| 0.75 Miles | Cooldown | Saucony Progrid Guide 3 |