View Workout (Dan McLennon)
Fields
September 16, 2008 (Morning)
Exercise Type: Run
Comments:
Still felt really good. Was moving pretty fast the whole time. Matt said we were running 6:35 pace by the 4-mile mark, and I feel like we kept that up the whole way through.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 52:40 | 6:34 / Mile | Brooks Glycerin 6 |