View Workout (Patrick Meyers)
(Untitled)
August 9, 2010 (Morning)
Exercise Type: Bike
Comments:
worked pretty hard for 30 min. on the bike and then I did a short weight room circuit. 6-8 tonight on fields again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Inspire 2 |