View Workout (Sherry Needham)
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Supposed to be easy run, but it was too hot out!
August 13, 2010 (Afternoon)
Exercise Type: Elliptical
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
5.0 Miles |
41:00 |
8:12 / Mile |
144 |
172 |
|
Nike Zoom Vomero+ 4
|