View Workout (Ethan Teare)
8 on Fisher
August 9, 2010 (Morning)
Exercise Type: Run
Comments:
8 on fisher this morning with 5 striders after. good run. lifting, abs and swimming after work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.75 Miles | 52:55 | |||
| 8.02 Miles | 52:55 | 6:35 / Mile | Easy | Asics Gel-Fluent 2 |
| 1170.0 Meters | Asics Gel Pulse |