View Workout (Leah Snider)
pickups
August 9, 2010 (Afternoon)
Exercise Type: Run
Comments:
blech didnt feel great today. first couple alone then with spergs back. kinda bummed about the surgery. felt strong this weekend so might be tired from that need to stop making excuses though =) crunches after!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 | Interval | Nike Zoom Vomero 5 |