View Workout (Evan Land)
SW Way Park
August 9, 2010 (Afternoon)
Exercise Type: Run
Comments:
long run with Mudd at SW Way park. pretty hot out but i felt really good still
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:15:00 | 6:49 / Mile | Long |