View Workout (Ben Yavitt)
basement bike
August 9, 2010 (Night)
Exercise Type: Bike
Comments:
Nice bike. no soreness at all. PTA meeting at my house so I had to stretch and roll in the mudroom while the dogs walked all over me... Wall hangs too felt great I should do that more often. I find it funny that I gained the freshman 15 after freshman year. really hope I start loosing some fat soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |