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Eagle Creek

August 9, 2010 (Night)

Exercise Type: Run

Weather: humid

Comments:
Ran at Eagle Creek with Landy, Derek, Tyler, and Thy. We were moving along pretty quick and dropped Ty, so Landy and I went back to get him. We couldn't find him and apparently he missed a turn, so we finally reconnected with him on the road back near the entrance. We got out and did a little extra to get to 10.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:06:45
9.0 Miles 59:43 6:38 / Mile   Saucony Kinvara
1.0 Miles 7:02 7:02 / Mile   Barefoot