View Workout (Nicholas Regan)
The Boys Are Back in Town
August 9, 2010 (Afternoon)
Exercise Type: Run
Weather: alright
Comments:
Cheesy title for your log day. New trails plus a hippo.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:01:00 | 7:37 / Mile | Easy | Saucony Ride 2 |