View Workout (Alexander Waldt)
EZ Run
August 10, 2010 (Afternoon)
Exercise Type: Run
Comments:
Purposely tried to run this slow. Still didn't feel that great. I think the heat got to me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 37:55 | 7:17 / Mile | Recovery | Asics GT-2150 |