View Workout (Sean O'Leary)

Return to Log

Dual Meet

April 22, 2008 (Morning)

Exercise Type: Run

Weather: windy to hot

Comments:
1600
Little nervous beforehand, but I FINALLY DID IT! 4:39 hehe. Windy second half of the race. Splits: 66, 71 (2:17), 73 (3:30), 69 (4:39) Pretty pleased considering the a) lack of competition and b) wind
TIME: 4:39

800
Hehe, jogged it then tried to catch chris at the end
TIME: 2:12

400
Really raced it tough, never run a 400 that hard before! Pleased with the time too.
TIME: 55.3