August 10, 2010 (Afternoon)
Exercise Type: Run
Weather: Low 80s, overcast and humid
Comments:
My hips are still sore, but it doesn't feel like a nerve anymore.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.25 Miles | 37:15 | 7:05 / Mile | Easy | Pegasus Blue |