View Workout (Evan Land)
Silver Springs
August 10, 2010 (Afternoon)
Exercise Type: Run
Weather: 94
Comments:
ridiculously hot out today. i felt drained half way through the run so i went really slow the whole time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:30 | 7:18 / Mile | Easy |