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August 11, 2010 (Afternoon)
Exercise Type: Run
Weather: 1,000,000 degrees
Comments:
i hate this heat! i can't run for more than 3 miles without dying of a heat stroke. my legs hurt today and i was really tired before i even started.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 45:00 | 7:30 / Mile | Easy |