View Workout (Joe Uhan)
South Eugene + SEHS 200s
August 10, 2010 (Afternoon)
Exercise Type: Run
Weather: 65?? COOL
Comments:
Another cool NOON run, Almost COLD!
Did the short South loop, then to the HS for slight headwind on the curve. 32.1, 32.1, 32.4, 32.4. SLOW AS SHIT. Unreal that I cannot run faster than this. Good thing I’m not mile training…
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |