View Workout (Julia Heller)
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  (Untitled)
  August 11, 2010 (Morning)
  Exercise Type: Run
  
  Comments: 
mile time trial.  it felt good, which is probably why my time wasn't up to par.
  
    | Distance | Duration | Pace | Interval Type | Shoes | 
      
  | 1.0 Miles | 7:30 | 7:30 / Mile |  |  |