View Workout (Morgan Simon)
Highway to the Danger Zone!
August 11, 2010 (Morning)
Exercise Type: Bike
Comments:
F-16 buzzed my field, no really. Harvet ended. (unrelated events) After the BBQ I rode the adrenaline for a couple hours. Off early so I bike in the heat, two days closer to being a free man!!
Summer has just begun!
Kept the ride easy, forced it slow on the hills. 2:40:00 total
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 44.0 Miles |