View Workout (Chris Wade)
Fairmont in the dark
August 10, 2010 (Night)
Exercise Type: Run
Comments:
Fairmont at night!! Good run... ran too fast but oh well. I love not having that pain in my shin anymore!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Easy | Asics Gel-1150 |