View Workout (Tim Hall)
aqua jog
August 11, 2010 (Morning)
Exercise Type: Other
Weather: pool
Comments:
did some pool running to simulate runnin as best i could. im loosin too much hard earned fitness so i need to do this more often.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22:00 |