View Workout (Alexander Waldt)
Run
August 11, 2010 (Morning)
Exercise Type: Run
Comments:
Run with Dave down from his place at 41st down a little past 1st street. Felt okay just chafing a lot :(.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 40:30 | 7:06 / Mile | Asics GT-2150 |