View Workout (Andy )
Trails
August 12, 2010 (Afternoon)
Exercise Type: Run
Comments:
Same run and group as last Thursday. Had fun, sorta raced Mike and Jordan at the finish. Jordan put up a fight, Mike less so. The antibiotics seem to have given me more energy but they also make me feel nauseous all day...oh well.
Jordan borrowed my shoes and shorts. Well, a different pair than I was wearing :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:00 | 7:48 / Mile | Mizuno Wave Runner 13 |