View Workout (Ben Yavitt)
basement bike
August 13, 2010 (Afternoon)
Exercise Type: Bike
Comments:
Last basement bike for a while. wont have to write it any more... Felt alright. hip strengthening after. I feel like I am starting to feel better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |