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Ma and Pa Trail Runs

August 13, 2010 (Morning)

Exercise Type: Run

Weather: Nice

Comments:
Eventually caught up with Jordan but wanted to die for the first 2.8 mile loop by the playground. However, once over to the other side I was warmed up and we really picked up the pace. Hills really didnt phase us too much we just barreled through them and went down to the playground loop again. We both got quite tired here and ended up slowing down. But pushed on and turned around approx .2 (went to usatf and mapped it out)short of the end of the trail and picked it up again for the final stretch back to the bus. Overall, quite slow to start and at the end but made up for it in the middle with a much faster pace. Either 9 miles or just barely under. Best long run of the year.