View Workout (Patrick Lestrange)
(Untitled)
August 13, 2010 (Afternoon)
Exercise Type: Run
Weather: nice breeze
Comments:
Felt smooth the whole way, nothing like a track workout the day before to iron out all the kinks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 58:20 | 6:51 / Mile | Asics GT-2150 1 |