View Workout (Leah Snider)
walk
August 13, 2010 (Afternoon)
Exercise Type: Walk
Comments:
got myself up to get blood moving. went very slow but felt really tired after but its something! hoping to get back to running by monday! i'll try 2 walks tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 30:00 | 30:00 / Mile | Nike Zoom Vomero 5 |