View Workout (Andy )
Veronica vs The Trail
August 13, 2010 (Morning)
Exercise Type: Run
Comments:
We ran at Bridle Trails(usual Thursday route) this morning. Veronica managed to make it all the way to the end without falling down, and then tripped on something during the last 10 feet of the trail. No injuries though, except maybe pride :)
My legs were kinda achy. I think Jordan broke my shoes yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile | Easy | Brooks Glycerin 8 |