View Workout (Julia Heller)
(Untitled)
August 13, 2010 (Morning)
Exercise Type: Run
Comments:
Did two nasty miles and then did hills which was fine and kind of fun and then I did two less nasty but still pretty gross miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:12 | |||
| 2.0 Miles | 17:12 | 8:35 / Mile | ||
| 2.0 Miles | 18:00 | 8:59 / Mile |