August 12, 2010 (Morning)
Exercise Type: Run
Weather: Dark to sunrise and warm
Comments:
Home, La Brea, Suspiro, Petra, Bayou Trail to Addicks Clodine to Cabildo and back
Not a bad run for four hours of sleep, had the Sucker Punch trailer and "Like a Boss" stuck in my head, a odd combination, I grant you, realized that tomorrow would be my last day of work and last run in Texas, sky was cloudier than usual, stretch.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.1 Miles | 57:53 | 7:08 / Mile | Training | Asics 3010-2 |