View Workout (Elizabeth Prisbrey)
(Untitled)
September 18, 2008 (Morning)
Exercise Type: Run
Comments:
616.8 Calories burned
8:100 at -75 seconds w/ 2 min. rest in between.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 1:05:00 | 10:39 / Mile | Nike Trail |