
August 12, 2010 (Night)
Exercise Type: Run
Weather: Humid overally so
Comments:
So bug bed time must be somewhere between 7 and 8 at night. Today I left a little early for my run and basically just got slammed the whole time by bugs. It sucked really bad. THey would hit me in various places and then die so by the end of the run I had dead insects all down my front and in my hair:( good run though felt good effort wise
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:01:31 | 6:09 / Mile | Fartlek | New 10's |