View Workout (Chris Kelly)
Last day of work
August 13, 2010 (Night)
Exercise Type: Run
Weather: less humid but still unbareable
Comments:
Ran around 8 again and there were no bugs today. Today was my last day of work and I must say I'm gonna miss those guys and working there. Ran the last half mile of this pretty fast. It felt good to get the legs moving again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:02:07 | 6:12 / Mile | Easy | New 10's |