August 14, 2010 (Morning)
Exercise Type: Run
Comments:
Ran around Burton this morning pretty early so I could get going and come down to school. Good last run at home for a while. Abs. and Striders
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.78 Miles | 56:11 | |||
8.05 Miles | 56:11 | 6:58 / Mile | Easy | Asics Gel-Fluent 2 |
1170.0 Meters | Asics Gel-Fluent 2 |