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week 6 day 4

July 13, 2010 (Afternoon)

Exercise Type: Run

Weather: 80

Comments:
I was sitting in French class passing notes with the girl next to me and we started talking about running. She said she loved it so I was like "hey let's go running right after this!" She thought it was brilliant, so when the teacher gave us a 5 minute break we both sprinted up to our rooms and put on running clothes so we could be ready to go as soon as class was over. When we came back all dressed in our intense running gear (tempo shorts are just where it's at), two other girls were like "OMG are you going running?? Can we come??" So our running circle expanded. We didn't go very fast (I was the only one of us 4 who had been running consistently) but it was awesome to be able to find a running community no matter which way I turned :) I love that about running...it is like the biggest team sport out there because EVERYONE is a potential teammate, motivator, running buddy. It's the best thing ever!

Distance Duration Pace Interval Type Shoes
21:35 Easy