View Workout (Dai Shen)
Tackled by a deer
August 13, 2010 (Morning)
Exercise Type: Run
Comments:
A huge deer almost ran me over today on the bike path. It leaped and hung in air for a few seconds, missing me by only a few inches.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:20:00 | 8:25 / Mile |