View Workout (Matt Davis)
(Untitled)
September 18, 2008 (Morning)
Exercise Type: Run
Comments:
Easy running with some strides. Calf/achilles pain wasn't noticeable; blistered-toe was a little sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Mizuno Wave Inspire 4 |