View Workout (Haley Abing)
golfcourse again
August 13, 2010 (Morning)
Exercise Type: Run
Comments:
felt good. out and back so i did the first 2.5 in 21 and picked it up for the second half in 20.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:00 | 8:12 / Mile | adrenaline10 |